LOTUS HOT YOGA

 An Inclusive Hot Yoga Studio Connecting the Mind, Body & Soul

LOTUS HOT YOGA

 An Inclusive Hot Yoga Studio Connecting the Mind, Body & Soul

Welcome to Lotus Hot Yoga in Columbia, MO

At Lotus, yoga is about more than the physical poses we hold on the mat. Our practice transcends the studio, bringing mindfulness and gratitude into everyday life. Above all else, we value Satya, one of the five Yamas and a practice of truthfulness. It means staying true to oneself and your practice, leaving any negative thoughts and judgement at the door. Lotus Hot Yoga is truly for everyone and serves as a sacred space fostering community, love, compassion and support. We’re so glad you’re here, and hope you’ll join us in class!

About Us

Welcome to Lotus Hot Yoga in Columbia, MO

At Lotus, yoga is about more than the physical poses we hold on the mat. Our practice transcends the studio, bringing mindfulness and gratitude into everyday life. Above all else, we value Satya, one of the five Yamas and a practice of truthfulness. It means staying true to oneself and your practice, leaving any negative thoughts and judgement at the door. Lotus Hot Yoga is truly for everyone and serves as a sacred space fostering community, love, compassion and support. We’re so glad you’re here, and hope you’ll join us in class!

About Us

Our Hot Yoga Classes

Yoga for Beginners, Vinyasa Flow & Hot Yoga in Columbia, MO

Lotus Hot Yoga offers a range of heated and non-heated yoga classes, and can meet you wherever you are in your journey. Whether you’re a beginner or well versed in your practice, we wish to welcome you and make you feel at home. Lotus instructors will help you combine body and breath through each movement while fostering a deep connection between the two. Our yoga studio in Columbia, MO offers hot yoga, yoga for beginners, Vinyasa flow, Bikram series yoga and more. Contact us to learn more about our classes or  book your next class online today.

Pricing & Packages

Why Practice Hot Yoga?

Yoga is all about finding harmony between the mind and body. There are several physical benefits, including improved balance, core strength, flexibility, detoxification, pain relief and toned muscles, but we believe the true magic lies in the mental and spiritual side of the practice. Yoga may start off as challenging, but it’s also very forgiving. Our studio is rooted in acceptance and each class offers modifications to meet your level of experience. All you need to do is show up with an open mind and open heart, and focus on your breath.

Book Your Next Class

Why Practice Hot Yoga?

Yoga is all about finding harmony between the mind and body. There are several physical benefits, including improved balance, core strength, flexibility, pain relief and toned muscles, but we believe the true magic lies in the mental and spiritual side of the practice. Yoga may start off as challenging, but it’s also very forgiving. Our studio is rooted in acceptance and each class offers modifications to meet your level of experience. All you need to do is show up with an open mind and open heart, and focus on your breath.

Book Your Next Class