LOTUS HOT YOGA

 An Inclusive Hot Yoga Studio Connecting the Mind, Body & Soul

LOTUS HOT YOGA

 An Inclusive Yoga Studio Connecting the Mind, Body & Soul

Welcome to Lotus Hot Yoga in Columbia, MO

At Lotus, yoga is about more than the physical poses we hold on the mat. Our practice transcends the studio, bringing mindfulness and gratitude into everyday life. Above all else, we value Satya, one of the five Yamas and a practice of truthfulness. It means staying true to oneself and your practice, leaving any negative thoughts and judgement at the door. Lotus Hot Yoga is truly for everyone and serves as a sacred space fostering community, love, compassion and support. We’re so glad you’re here, and hope you’ll join us in class!

About Us

Welcome to Lotus in  Columbia, MO

At Lotus, yoga is about more than the physical poses we hold on the mat. Our practice transcends the studio, bringing mindfulness and gratitude into everyday life. Above all else, we value Satya, one of the five Yamas and a practice of truthfulness. It means staying true to oneself and your practice, leaving any negative thoughts and judgement at the door. Lotus Hot Yoga is truly for everyone and serves as a sacred space fostering community, love, compassion and support. We’re so glad you’re here, and hope you’ll join us in class!

About Us

Our Yoga Classes...

Lotus Hot Yoga offers the best of both worlds—heated and non-heated yoga classes designed to meet you wherever you are in your practice.

Whether you love to turn up the heat or prefer to keep things a little cooler, there’s a place for you at Lotus.


From vinyasa and gentle flow to yin yoga and more, our classes welcome everyone, great for first timers to experienced yogis. Our instructors will guide you through intentional movement and breath, helping you build strength, find balance, and deepen the connection between body and mind.


Hot yoga? Yep. Not-hot yoga? That too. Come as you are, find the class that feels right, and make yourself at home at Lotus.


Contact us to learn more about our classes or

book your next class online today.

Pricing & Packages

Why Practice Yoga?

Yoga is all about finding harmony between the mind and body. There are several physical benefits, including improved balance, core strength, flexibility, detoxification, pain relief and toned muscles, but we believe the true magic lies in the mental and spiritual side of the practice. Yoga may start off as challenging, but it’s also very forgiving. Our studio is rooted in acceptance and each class offers modifications to meet your level of experience. All you need to do is show up with an open mind and open heart, and focus on your breath.

Book Your Next Class

Why Practice Hot Yoga?

Yoga is all about finding harmony between the mind and body. There are several physical benefits, including improved balance, core strength, flexibility, pain relief and toned muscles, but we believe the true magic lies in the mental and spiritual side of the practice. Yoga may start off as challenging, but it’s also very forgiving. Our studio is rooted in acceptance and each class offers modifications to meet your level of experience. All you need to do is show up with an open mind and open heart, and focus on your breath.

Book Your Next Class