Shelby O’Keefe has been teaching yoga since Fall of 2019 and holds a 500 HR RYT certification through Yoga Alliance. She is also a National Board Certified Health and Wellness Coach, NBC-HWC (2021). Currently, Shelby teaches yoga and provides coaching full-time at Harry S. Truman Memorial Veterans' Hospital. She holds additional certifications in Warriors Yoga 140 HR (Trauma Sensitive Yoga), Mind Body Recovery Coaching 100 HR, Yoga Nidra, Restorative, and YogaBarre. Additionally, she is a certified Reiki Master, Healing Touch Level 2 practitioner, and Biofield Tuning practitioner.



Shelby aims to create a supportive space for students to explore and try new things, emphasizing safety and choice in their asanas (poses). Regardless of where someone is on their yoga journey, Shelby ensures they feel supported, offering classes that allow them to move their bodies in a way that feels most beneficial to them.